Working with a licensed therapist can provide a non-judgmental space for working through your unique challenges, like navigating relationship difficulties, improving low self-esteem, or managing the symptoms of mental health conditions like anxiety or depression.

If you’re looking for a therapist, AZ has many options for online therapy. Barriers to treatment, like transportation issues or concerns about cost, can make finding the right therapist challenging. Plus, you may live in a part of the state where access to Tucson or Phoenix therapists is limited. Telehealth services through a platform like BetterHelp can give you convenient and flexible mental health care from the comfort of your home at a time that works for you.

BetterHelp does not provide group therapy or treatment designed for children, like play therapy at this time. However, the psychologists, social workers, and other professionals on the platform can guide you through various modalities, including narrative therapy, art therapy, and cognitive behavioral therapy. Plus, you can change providers at any time until you find the right therapeutic relationship for you. 

If you’re looking for a therapist in Flagstaff, Phoenix, Tucson, or the surrounding areas, connect with a provider licensed in Arizona below to learn more about the therapeutic process and take a step toward improving your mental health.

 

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Dr. Kym Codallos

Offering therapy in Arizona
Stress, AnxietyRelationship issuesGriefParenting issuesADHD
20 years of experience

I am licensed in California, Colorado, and Wyoming with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, parenting issues, and substance use disorders. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Dawn Mumaw

Offering therapy in Arizona
AddictionsSelf esteemCareer difficultiesCoping with life changesCompassion fatigue
8 years of experience

I am a licensed Clinical Social Worker in Wisconsin, Arkansas, Arizona, and Nevada, and a licensed Substance Abuse Counselor in Wisconsin, with over a decade of professional experience. My career has been dedicated to helping individuals navigate life’s challenges, including coping with addictions, healing from past trauma, building motivation and confidence, managing career difficulties, and embracing life changes. My therapeutic approach is grounded in creating a safe, open environment where clients feel comfortable sharing their thoughts and emotions without fear of judgment. I’m known for my patient, understanding, and insightful demeanor, and I believe that growth happens best when we approach it with a balance of care and a touch of humor. Clients often tell me that this laid-back yet professional style makes our sessions both productive and approachable. Taking the first step towards a more fulfilling and happier life is an act of courage. I’m here to support you on this journey, offering tools and guidance tailored to your unique needs. Together, we’ll work towards building the life you deserve, one step at a time.

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Harold "Lanny" Monson

Offering therapy in Arizona
License: MS, LMFT
Relationship issuesFamily conflictsParenting issuesAnger managementSelf esteem
25 years of experience

I am a Marriage and Family Therapist. I've had a lot of diverse life experience and never get tired of the complexity of people and their relationships with each other. A lot of my work has been with persons who have suffered sexual and physical trauma. I've worked with those who struggle with substance abuse. I've visited many cultures and immersed myself in some to gain better understanding of homelessness and some of the unique challenges persons of color face. Despite the differences between people, it's interesting how many unsung heroes there are, and how rarely they realize it. I've worked with ADHD, OCD and autistic spectrum issues. I have a lot of empathy and compassion for people, especially those who feel somewhat powerless. I've always been interested in what motivates people's behavior. I have a lot of empathy for those who are down-trodden. I've been fervently involved in seeking openness and respect in society. I've worked hard to protect children in abusive situations. I've worked to intervene on behalf of and to protect people of color and LGBTQ+ people who have been unfairly treated. I've worked with groups to reach out more effectively to underserved populations. I worked on a secured Military Base with a civilian and military population as Family Advocacy Program Manager. I worked for 15 years with inmates of correctional facilities as a professional therapist volunteer. I worked for 10 years with men and women as a professional therapist with substance abuse issues. For the same amount of time I worked with domestic violence offenders and survivors. I worked for three years with survivors of sexual assault. I worked for five years with men with sexual assault offenses. I have a Bachelor of Science from Brigham Young University in Provo, Utah. Later in life, I graduated with an MS in Family and Human Development from Utah State University in Logan, Utah. In 2004 I graduated with a Post-Master's Certificate in Marriage and Family Therapy from Saint Mary's University in Minneapolis, Minnesota. I became licensed as a Marriage and Family Therapist, and then later became certified as an approved supervisor with the American Association of Marriage and Family Therapy where I am a clinical fellow. In the 1980's as I did volunteer work for the Women and Children in Crisis Center in Provo Utah, I developed a theory I called, "Displaced Power." I use that theory to help people who feel powerless. It has seemed to me that almost anyone who comes to therapy for almost any reason feels some powerlessness. I like to help people make a shift from what I call "displaced power" toward "the power within." I help them regain or gain a sense of control over their own lives. This process has been very helpful to me personally, and many clients have complimented me on my ability to give them greater hope and a sense of their sense of being able to take more effective control of their lives. "The Power Within" is the name of my private practice.

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Nancy Busch

Offering therapy in Arizona
License: LCSW
Stress, AnxietyTrauma and abuseAnger managementDepression
15 years of experience

Hello and Welcome to the BetterHelp community! My name is Nancy Busch and I am a Licensed Clinical Social worker. Let me tell you a little about me. In my 15+ years in the behavioral health field, I have had the pleasure of working in a variety of therapeutic settings including inpatient psychiatric hospitalization, community-based mental health, and military bases both within the US and abroad. I am proud to have worked with active duty and retired men and women of all branches of our armed forces and first responders. My approach to therapy is client-centered. Building a therapeutic relationship is key to successful therapy sessions. Our first sessions will be dedicated to developing a warm, safe, supportive and non-judgmental environment. I have worked with clients affected by a wide range of concerns; depression, anxiety, anger issues, relationship issues, trauma and life changes. My approach combines cognitive behavioral, solution focused, and trauma informed methods. I tailor our dialog and treatment plan to meet your unique and specific needs. I believe our work is a collaborative process incorporating dignity and respect. We will work together to achieve your desired goals. It takes courage to take the first step towards making a change. I am here to guide and support you through your journey to better well being. I look forward to working with you!

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Kimber Brokaw

Offering therapy in Arizona
License: LISW,LCSW
Stress, AnxietyRelationship issuesGriefSelf esteemDepression
16 years of experience

First let me say how happy I am that you are seeking counseling support. That takes a lot of courage and shows that you want more for yourself and your life! I've been in the social work field for 25 years working non-profit, in the schools and for the last 13 years in private clinical practice. I also serve as a Health and Wellness Coach for clients all over the United States as my own battle with an auto-immune condition led me to find a more natural path. My overall mission is to bring freedom through health – body, soul and spirit – because when we feel better, we do better! My overall areas of expertise are in helping people get “un-stuck” through a better understanding of how they are wired and how they’ve been wounded. I help clients discover the life they most desire to live and teach them how to get into alignment with that desire. I use cognitive behavioral therapy approaches, narrative therapy, psychodynamic and solution focused approaches but I love to use experiential exercises to help people get out of their head and into their heart to find the answers they need for moving forward into their fullest life. I look forward to working with you, Kimber

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Benjamin Wayburn

Offering therapy in Arizona
License: MS.,,LPC
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
8 years of experience

The issues I work with in therapy are mind-body issues. I do not have a mental illness approach. What is good for the body is good for the brain and vice versa. My openness and inclusivity influence my approach to therapy. I do not judge. I accept. I am more interested in your uniqueness than your diagnosis and I expect a full recovery in treatment. I specialize in the spectrum of Depression and Mood Disorders, Anxiety treatments, and Trauma. I offer natural and behavioral treatments that have been shown through research to perform as well as, better than, and/or improve anti-depressants. Research has shown that the fit between counselor and client is one of the most significant contributors to a person's success in therapy. I cant guarantee that I will be the best fit. I can say that I am not afraid to go wherever counseling takes us. Please reach out and we will work together to raise the quality of life

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Dr. Virginia Christophe

Offering therapy in Arizona
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
36 years of experience

I am licensed in Texas with 36 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, couples counseling, family conflicts, and coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Michelle Filippi-Robb

Offering therapy in Arizona
License: LPC
GriefDepressionCoping with life changes
24 years of experience

I’m a therapist with over 20 years of experience and specialized training in grief therapy. I help people navigate all the messy, complicated emotions that come with grief—and let’s be honest, grief doesn’t just happen when we lose someone we love (including animals). It can also show up after a breakup, a job, a friendship, or even during major life transitions and crisis. Whatever your grief looks like, I’m here to support you as you figure out how to move forward. On a personal note, I was born with a birth defect, spina bifida and use a wheelchair full-time, which gives me a unique perspective on navigating life as a person with a disability. I understand some of the complexities and curveballs that come with it, and I’m here to provide a compassionate, understanding space for anyone on a similar path. My therapy style is laid-back and conversational. I use Person-Centered Therapy, which means I trust that you’re the expert in your own life, and I’m here to help you find your own answers. I also incorporate Brief Solution-Focused Therapy for when you’re looking for more immediate, practical tools. A few fun facts about me: I work from home, so you might hear or see one of my four dogs in the background. I love animals (and talking about them), and over the past few years, I’ve worked with many people grieving the loss of their furry (or feathered) family members. I’m also a firm believer that therapy should be a space where you feel comfortable and understood—no judgment, no pressure, just support. If you think I might be a good fit for you, I’d love to help you on your journey. And if for some reason I’m not the right therapist for you, I’ll do my best to help you find someone who is.

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Dr. Karambir Khalsa

Offering therapy in Arizona
Stress, AnxietyRelationship issuesAnger managementSelf esteemCoping with life changes
4 years of experience

I am licensed Psychologist in Arizona. I have experience in helping clients with stress and anxiety, work stress, relationship issues, anger management, & motivation, self esteem, and confidence. I have training and experience in a variety of modalities and often include mindfulness as a clinical intervention. I look forward to working together to help you with the issues that bring you to therapy.

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Anne (Annie) Harton Kassell

Offering therapy in Arizona
Stress, AnxietyRelationship issuesFamily conflicts
9 years of experience

I am licensed in Indiana with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & family conflicts. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 5,491,234 people live in AZ, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Arizona support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Arizona?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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